Mental health Archives

Focus is everything, my meditation journey

Focus is everything, my meditation journey Focus is very import

How to master any skill fast and easily Here are my 4 step formula 1.Give

You must have seen some giant ripped people doing hundreds of pull ups

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There is no doubt in the fact that we all need a job to survive and to

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10 tricks on How to wake yourself when tired It really is awful when you

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You definitely know that if you are thinking something it is usually

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Is there any foods that improve memory and concentration? You might be

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Why am I sad for no reason? It is considered as an imperative question

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I am depressed what should I do? Depression is not a very rare issue, rather

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People usually think that their overall brain power is permanently set